Body Neutrality

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Body neutrality is becoming an increasingly popular way to co-exist with your body and self. Whereas body positivity is about promoting self-love and confidence, body neutrality is finding comfort in how your body is rather than what it looks like.

Loving yourself can be complicated and exhausting sometimes. Although having confidence 24/7 is something to strive for, it’s not possible for everyone. That is okay. It’s okay not to always find comfort in your looks. It’s okay to just be.

We invite you to explore the activity, podcasts, information sheets, and our own stories within the body neutrality tabs. Perhaps you’ll start practicing body neutrality within your own life.


Photo References

  1. Clark, M. E. (n.d.). Body positivity always! [Image]. Planned Parenthood. Retrieved June 16, 2021, from https://plannedparenthood.tumblr.com/post/124857512762/mellyemclark-body-positivity-always-print-now
  2. Living Better Lives. (n.d.). . [Image of Women Standing near Words Labelled Body Negativity, Body Neutrality, and Body Positivity]. Retrieved June 16, 2021, from https://www.livingbetterlivesnwa.com/blog/2021/2/14/your-body-is-not-your-worth-body-neutrality-amp-radical-self-acceptance